Secret weapon must be the music


So how does she keep her batteries charged given all the new demands on her time? “I require consistent, restful sleep in order to be at my best,” said Williams through a spokesperson. She also reveals that she’s been a Tempur-Pedic owner for a decade, which helps her power up for a rigorous training regimen. On average, Americans get hours of sleep per night, short of the seven to nine hours that people need, according to the National Sleep Foundation.

The research that led to the "monoamine hypothesis of depression" of the 1960s clearly fingered dopamine, along with serotonin and norepinephrine. ("Chemical imbalance of the brain" is a bastardization of this hypothesis.) But tricyclic antidepressants were hitting the scene at about the same time, all but assuring that dopamine would be overlooked. The later emergence of SSRIs meant that serotonin would grab all the attention. This despite the fact, as the authors point out:

Among the huge swath of Americans that use Amazon, nearly half of them use the service at least two to three times a month. They spend a lot of money too. 33% of those surveyed by RBC said they spend more than $800 annually.


Secret Weapon Must Be The MusicSecret Weapon Must Be The MusicSecret Weapon Must Be The MusicSecret Weapon Must Be The Music

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